How to bag your monkey: letting go, declutter and release what's weighing you down

This podcast is for you if:

⚖️ You’re feeling weighed down by clutter—whether it’s physical, emotional, or mental—and are ready to simplify and let go;
🍂 You want to learn how to align with the natural cycles of the seasons and harness the power of autumn for inner renewal;
🌟 You’re curious about autumn rituals and personal growth practices that help you release old habits, beliefs, or attachments, and step into a new phase of life. 
Learn why autumn is the ultimate season to declutter and simplify your life - physically, mentally, and even emotionally. 
In this bite-sized episode you will discover:

🐿️ Why autumn is the perfect time to release: Declutter Your Life (and Your Handbag).  From expired sun cream to emotional baggage, learn what no longer serves you—just like the trees.
🐒 How to Bag Your Monkey: Discover the surprising life lessons from a monkey, a coconut and the art of letting go - because sometimes, holding on keeps you stuck. 
🐦‍🔥 A Simple Ritual for Freedom: Feeling weighed down? I’ll guide you through a powerful Autumn Release Ritual that will help you breathe easier and rise like a phoenix. 

What's one thing you're letting go of this autumn?

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